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June 12, 2007
2007 Goals #2
Excellent! Seeing the first round of season goals posted did inspire people to submit their own. Without any more rambling on my part, here they are...
Number and types of races:
- Sign up and complete 2 tris this year. I had hoped to do my first olympic distance tri this summer but my training plan doesn't exist yet so...
- Come up with a training plan
- Complete at least 3 triathlons.
- Compete in four triathlons.
- Complete my first Half Ironman.
Specific races:
- Take at least 6 minutes off my Ann Arbor Triathlon time from last year.
General Training/Fitness:
- Improve my running skills (or lack thereof)
- Avoid injury (ironically, don't run too much)
- Attend at least 2 group swims at Silver Lake
- Include 1 speedwork run and some speed drills on the bike per week.
- Attend some of the bricks (do you know I have never been able to do a workout with the club?)
- Focus on improving my swimming and biking times.
Au revoir!:
- Enjoy my last summer in Ann Arbor.
Good luck, everyone! And a fond farewell to one member departing for sunnier races at the end of the season. Don't hesitate to send in your own goals — it's certainly not too late to set a few for the season. jonathan@aatriclub.org
Taking a line —
J. Woodard
Posted by admin at June 12, 2007 02:18 PM