Nutrition and Exercise Training Presentation

Nutrition and Exercise Training Presentation: 

Registered dietitian and professional 800/1500 runner for Saucony, Becca Addison will be at Tortoise and Hare to give a presentation on helpful tips for recovery from endurance and strength exercise, including how to recover for another exercise session in the same day. The presentation will take about 30 minutes, with time for questions if people have them.

WHERE: Tortoise and Hare 
WHEN: August 29th
TIME: 6:30