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July 03, 2008

News this week!

This week the holiday is wreaking havoc with our workouts. In order to make this up to you, we're having a club cookout and social at Julie's place after the brick tonight. Read on for more information. Hope you can make it!! --Rusty

TONIGHT! Thursday, July 3rd: Brick Workout followed by Cookout at 6:15pm:

Note: This workout will be followed by a cookout that is open to all tri club members, please email me at 'rusty@aatriclub.org' if you plan to attend. (This will help me know how much food to purchase.)

Board member Julie Parrish continues to generously offer to host the brick from her home on the east side of Ann Arbor. Please be on time and ready to go by 6:15pm. Here's the scoop:

* What: Thursday Night Brick!!
* When: Thursday, July 3rd, 2008 at 6:15pm
* Where: 4961 Ravine Ct., Ann Arbor
* Map: http://tinyurl.com/5ehbe7

We'll ride 20 miles on *good* roads and follow it with a short trail run in Marshall Park. Gatorade and cookies at the finish. All members and all paces are welcome!

CANCELED: Friday, July 4th at 6:30pm: Open Water Swim/Run at Silver Lake
We decided to cancel this workout because of the holiday. See you next week!

Saturday, July 5th at 9:00am: Free Body Specs Powerball Performance Class
(Note: Please call Body Specs to verify that this class is meeting.) Free to Tri Club members! Bring your member card (email me at 'rusty@aatriclub.org' if you need one.) Original class designed by the founder of BSI. Involves progressive sport performance techniques using a weighted sphere. Class will be held at Body Specs, 3723 Plaza Dr # 4, Ann Arbor, MI 48108 (734) 285-8620 or http://www.bodyspecs.net/.

CANCELED: Sunday, June 29th at 9:00am: Club Bike Ride
We're canceling this ride due to the holiday. See you next week!

Tuesday, July 9th at 7:30pm: Free Boot Camp Class at HyperFitUSA
New day and time! Doug Chapman, owner of Hyperfit USA, continues to offer a weekly Boot Camp class that is free to A2 Tri Club members. This class will meet on Tuesdays at 7:30pm at the Hyperfit Studios in Ann Arbor. Please arrive early on your first time to fill out a waiver form and remember to bring your membership card. (Email me at 'rusty@aatriclub.org' if you need one.) Visit the Hyperfit website below for more information. Thanks to Doug for his generous support of the club!

http://hyperfitusa.typepad.com/

If you enjoy the CrossFit classes, you can take advantage other classes for a special discounted rate of $155 per month--this is a 33% savings off the regular price! This will get you into all regularly scheduled classes, or over 200 classes per month!

Posted by admin at July 3, 2008 01:05 PM