Ann Arbor Triathlon Club

Hello Members!

UPCOMING
EVENTS

Sunday,
June 27

Iron Goddess Tri hosted by Epic Races at Portage Lake,
Waterloo Recreation Area

http://www.epicraces.com/irongoddesstri.htm

CLUB
WORKOUTS

Thursday, June 24th at 6pm

Brick -  Please be ready to ride at 6
sharp.  Meet at
"Huron Bridge Park", which, for you  Townies, is the backside of
Bandemeer Park where Barton Dr and Whitmore Lake meet. There are two
routes: the 26 mile long route - check out the route here - long
route, and the new (since last week) 16 mile shorter route - check
out the route here
- short route . There are several trail options for
running, so  you can
really do whatever you like. Also, for reference, there is more parking
on the  other side of the wooden bridge.

Friday, June 25th at
6:30pm

Swim/Run - The water is plenty warm enough so the outdoor
swim is this Friday at Silver 
Lake. Join us at 6:30 for a dip in the lake. The course is usually
about 400 m and you may  want to wear a wetsuit to practice for your
races, though it's warm enough without it.  If  you feel up to it
afterward, the wonderful trails of the Potawatami are adjacent for a
nice  run.  Bring bug spray - the flies are pesky.

Saturday,
June 26th and
Sunday, June 27th

There

is no official club ride or run on these days.  However, keep an
eye (and inbox) open for emails or check out the
website for postings from club members about member led rides or runs
this weekend. 
Or better yet, post your own ride or run plans and let others join you.

Tuesday, June 29th

Ann

Arbor Track Club work out - warm up starts at 6:30pm, workout starts at
7:00pm

Hills in Nichols Arboretum: up
hard (narrow 0.7 mi), down
slow (wide 0.6 mi) (3X).  Meet at wooden bridge
in Gallup