Please come out to Silver Lake next Friday (July 9) for transition
practice and a bbq!  We will start at 7PM, so that the die-hard swimmers can join right after their 6.30PM swim workout.

A ton of good reasons why you should join us:
- free food!  (word has it that Jon W may bring some of his stockpile of chicken)
- get all the ins and outs on how to make your transitions faster (I'm looking at you Mike Fitz!)
- chance to win coupons for fastest transition
- find out who's doing which race and get to know your fellow club members better

Details:
- date: Friday July 9
- location: Silver Lake beach
- time: 7PM
- got some advice to definitely bring bug-spray
- feel free to bring other (non-club member) (aspiring) triathletes, the more the merrier!