Ann Arbor Triathlon Club

UPCOMING EVENTS

Friday, July 9
There's

a rumor that we are having a club picnic/BBQ after the Friday evening
swim/run at Silver Lake.  Details to follow...

Sunday,
July 11
Join fellow club members at the next MERCRS race - the
Waterloo Triathlon and Duathlon hosted by Elite Endeavors at the Waterloo

State Recreation Area, Grass Lake, Michigan
www.eliteendeavors.com/race_waterloo.htm

Saturday, July 17
Another MERCRS race - the
Evergreen Lake Triathlon at Comlara County Park/Evergreen Lake,
Hudson, IL
www.tri-shark.org/web/EvergreenTri2

CLUB
WORKOUTS

Thursday, July 8th at 6pm
Brick - 
Please be ready to ride at 6 sharp.  Meet at the entrance to Bandemeer
Park where Barton Dr and Whitmore Lake meet. There are two
routes: the 26 mile long route - check out the route here - long
route, and the new 16 mile shorter route - check out the route here
- short route. There are several trail options for
running, so you can
really do whatever you like. Also, for reference, there is more parking
on the other side of the wooden bridge.

Friday, July 9th at
6:30pm
Swim/Run - You know you want to jump in a lake right now.
The outdoor
swim is this Friday at Silver 
Lake. Join us at 6:30 for a dip in the lake. The course is usually
about 400 m and you may  want to wear a wetsuit to practice for your
races, though it's warm enough without it.  If  you feel up to it
afterward, the wonderful trails of the Potawatami are adjacent for a
nice  run.  Bring bug spray - the flies are pesky.

Saturday,
July 10th and
Sunday, July 11th
There

is no official club ride or run on these days (except of course, the
Waterloo Triathlon/Duathlon). 
However, keep an eye (and inbox) open for emails or check out the
website for postings from club members about member lead rides or runs
this week. 

Tuesday,
July 13th
Gallop Park - alternating 400 m (12x fast) – 1
mile each way.  Meet at the
wooden bridge.