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WORKOUTS






SUNDAY Pool swim (October through May)

SUNDAY Erratic Ale Co. run (year round)

MONDAY Open water swim (shortly after Memorial Day through shortly before Labor Day)

TUESDAY Track run (year round)

THURSDAY Bike + run brick (shortly after Memorial Day through shortly before Labor Day)

THURSDAY Zwift trainer cycling (November through March)


 

For safety and liability reasons, organized workouts hosted by the club are restricted to individuals with active club memberships only.

Please refer to the Events Calendar for details on times and locations.


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